Description
Join us for SUP Yoga practiced right here along Toronto’s beautiful Sunnyside Beach!
Our Sunnyside SUP Yoga lesson builds up the heat in your abs and tames it with the cool breeze coming off the lake. With a certified Yoga Instructor guiding customers afloat, we will practice staying balanced on paddle boards while engaging in a core heavy routine. The effect is an experience that refreshes and challenges the body all at once.
Where: Our Sunnyside Beach Location here in Toronto, Canada!
When: June 23rd – September 30th 2018
2018 SUP Yoga Dates
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Difficulty: Beginner — Intermediate (Seasoned Yogis Welcome)
If you’ve never paddled before we recommend starting with one of our Sunnyside Intro to SUP Lessons!
Options & Pricing
Sunnyside Beach SUP Yoga ~ $39.95 + Tax. Per Participant
What’s Included:
- Paddleboard(s)
- Paddle(s)
- PFD(s) “Lifejacket”
- 1.5-Hour SUP Yoga Class from our certified Instructor!
Note: Please arrive 15-Minutes early for Check-In
How it Works
We will meet along the calm waters of the Sunnyside Beach. Event goers will be checked in and provided gear, along with a 30 minute orientation on the sand. After reviewing the basics of SUP and key poses, the group will proceed to drift into Lake Ontario for a full vinyasa flow. The practice will begin slow and simple, repeating with familiarity until new variations are gradually woven into the sequence. When the activity has reached its height, movement is reduced, allowing the flow to ease into a period of relaxed meditation.
Cancellations & Rescheduling
Click Here to view our Cancellations & Rescheduling Policy
What to Bring
- Dress in a swimsuit or clothing you don’t mind possibly getting wet!
- A towel
- Water or something to drink
- Yoga Mat (We have extras if needed)
- Sunscreen!
Location
Our Sunnyside Beach Location right here in Toronto, only a 15-Minute walk from Queen & Roncesvalles!
Questions or Concerns?
E: [email protected]
P: 1-416-536-2067